A Total Gym Workout Versus A Workout At 24 Hour Fitness Is About Saving Time

By Dorthy Weatherbush


The issue of exercising and being physically active is as simple as people are the same. This means that while some people embrace a workout as a way to work through stress or as an important part of their lives as a whole, there are others who are practically allergic to physical activity. These people need others to push them, to be beholden to something, and even when they're exercising it's nothing more than a chore to be finished. Most people, however, recognize how important activity is so they start to think of ways to start. When you compare a total gym workout versus a workout at 24 hour fitness, it comes down to expectation and drive.


The expectation comes from the particular results that an individual wants and the self control and discipline to make it happen. Loyal gym goers know that 24 Hour Fitness has a huge selection of cardiovascular and weight lifting machines to make going to the gym an exercise in variety.

The variety extends past the hundreds of different machines that populate these sprawling clubs. There are classes, water aerobics, swimming, as well as things like yoga. The cost to have access to these amenities has never been cheap.

It would be abnormal for most gym goers to make it at least three times a week. This is because life is full of excuses that make creating time to get in the car and drive out to the gym an easy thing to skip. Plus, even if there are hundreds of different machines, people will invariably stick to the same ones.

It can feel like those who don't go are lazy, but it's more than that. It can be a huge hassle to go to the gym and this is where the Total gym really shines. Also, all the talk about variety is inherent in this vary machine.

It uses a sliding platform in addition to pulleys and levers which engage all of your different muscle groups. For the cost of one affordable machines, you will be getting a workout that is akin to a wide number of different machines within a club.

Having access to a good workout at home can be the difference between exercising and giving up. There is no reason to waste money on memberships that are rarely, if ever used, and commit yourself to something worthwhile and budget friendly.




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